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looking at the exercise world with a critical mind.
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Wednesday, 21 March 2012
Some Big Benching
Eric Spoto hitting 292.5 kg x 4 unequipped
Sin City Iron hitting up 225 kg for 9 reps on the close grip bench
An oldie but a goodie from the shirtless sheriff James Henderson.
Ted Arcidi benching 308 kg and 320 kg in competition.
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