Sunday 8/5/2011
Scottish Strongest Under 105
Weighed in at 104.9
First even Overhead medaly
105kg Log - Bit of trouble but managed it easy enough in the end
60kg Dumbbell - Easy Enough
105 kg Axel - Made it bit of trouble in the clean but got it. (+15 kg PB)
100kg Barrell - Lapped it but was too unfamilar to press called it here.
Not sure of position but was mid pack.
Second Event Silver Dollar Deadlift
270kg - Easy
310kg - Easy
330kg - Not too bad (+ 20kg PB)
350kg - Close but couldn't lock it
Somewhere mid pack again.
Third - 320 kg Yoke for 24 m (turn @ 12)
Got it 7 or so meters was very strange first time trying yoke not as easy as it looks!
Break for 15-20 mins
Fourth - Farmers 12 m for max
120 kg - Decent even pace
130 kg - same
140 kg - started to get heavy in the hands still good (+10 kg PB)
150 kg - steady (+20 kg PB)
160 kg - Started to have to dig in but got it (+30 kg PB)
170 kg - Really difficult to keep from wobbling still managed it (+40 kg PB) Scottish record for 105 I think.
1st place fucking chuffed.
Deadlift Hold
300kg - 28 seconds pathetic really.
last or second to last.
Stones
110kg - Easy enough (+20kg PB)
120kg - Got it but harder (+30 kg PB)
130kg - Lapped it and stood up half way with it just too heavy for the time.
Bottom middle I think.
Finished 8th overall and really enjoyed myself everyone was sound as and andy runs a first rate comp. Will defo be back.
Scottish Strongest Under 105
Weighed in at 104.9
First even Overhead medaly
105kg Log - Bit of trouble but managed it easy enough in the end
60kg Dumbbell - Easy Enough
105 kg Axel - Made it bit of trouble in the clean but got it. (+15 kg PB)
100kg Barrell - Lapped it but was too unfamilar to press called it here.
Not sure of position but was mid pack.
Second Event Silver Dollar Deadlift
270kg - Easy
310kg - Easy
330kg - Not too bad (+ 20kg PB)
350kg - Close but couldn't lock it
Somewhere mid pack again.
Third - 320 kg Yoke for 24 m (turn @ 12)
Got it 7 or so meters was very strange first time trying yoke not as easy as it looks!
Break for 15-20 mins
Fourth - Farmers 12 m for max
120 kg - Decent even pace
130 kg - same
140 kg - started to get heavy in the hands still good (+10 kg PB)
150 kg - steady (+20 kg PB)
160 kg - Started to have to dig in but got it (+30 kg PB)
170 kg - Really difficult to keep from wobbling still managed it (+40 kg PB) Scottish record for 105 I think.
1st place fucking chuffed.
Deadlift Hold
300kg - 28 seconds pathetic really.
last or second to last.
Stones
110kg - Easy enough (+20kg PB)
120kg - Got it but harder (+30 kg PB)
130kg - Lapped it and stood up half way with it just too heavy for the time.
Bottom middle I think.
Finished 8th overall and really enjoyed myself everyone was sound as and andy runs a first rate comp. Will defo be back.
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